meditation

The 2026 comeback: reclaiming stillness after a seven-year break

by Massimo
23 January 2026

Most New Year’s resolutions have the shelf life of a carton of milk. We start with grand visions in January and, by Valentine’s Day, we’re… Read More »The 2026 comeback: reclaiming stillness after a seven-year break

The power of regular meditation

by Massimo
11 February 2017

Over the last 6 months I have been listening to many podcasts from the “Tim Ferriss Experiment” where Tim interviewed a broad range of highly… Read More »The power of regular meditation