Food Diary – Week 1
This was my first week (23-30/Jun) in this experiment, no noticeable effects so far: 23-Jun Friday Dinner: made 150g of penne pasta, dressed with the… Read More »Food Diary – Week 1
Case study: is Coconut oil good for you?
I got involved in a case study run by BBC’s series “trust me I am a doctor”; apparently there no medical studies to prove whether… Read More »Case study: is Coconut oil good for you?
The unreasonable sale person
When someone is too eager to sell that doesn’t listen can easily become unreasonable. Earlier today I received a phone call; this one of those… Read More »The unreasonable sale person
Embracing change to enjoy a better future
Some people accept change or look for it as a new challenge or in the hope of some reward. Conservatively we can state that most… Read More »Embracing change to enjoy a better future
Keeping up with regular blogging
Seth Godin is an incredibly clever, talented and resourceful marketer, a true genius; I can spend hours watching his videos and presentations. Even when I… Read More »Keeping up with regular blogging
The power of regular meditation
Over the last 6 months I have been listening to many podcasts from the “Tim Ferriss Experiment” where Tim interviewed a broad range of highly… Read More »The power of regular meditation