41 years and counting
This is the first time I am writing on my blog again, exactly 5 years after my previous post. Today is the 41st anniversary or… Read More »41 years and counting
36 years and counting
This morning I decided to ride my motorbike to work which I like to do when it’s not wet or too cold. On the way… Read More »36 years and counting
Reducing dependence on mobile phone
Last month I was working with a coaching client and she was trying to reduce her dependence on her mobile phone which was causing anxiety… Read More »Reducing dependence on mobile phone
Food Diary – Week 3
This is the food diary for my third week (7 -13/Jul); at the end of the second week I was getting used to the large… Read More »Food Diary – Week 3
Food Diary – Week 2
This is the food diary for my second week (30/Jun – 6/Jul); At the end of the first week I felt so fatty and buttery… Read More »Food Diary – Week 2
On consuming 50g of butter per day for science
Frankly yesterday I felt so full and fatty that I was about to throw the towel but I am holding on. Butter is kind of… Read More »On consuming 50g of butter per day for science