Finding your inner champion

[caption id="attachment_658" align="alignright" width="197" caption="Courtesy and Copyright © Duncan Grisby"][/caption] The first thing that comes to my mind when thinking about the word champion is sport: being a champion, the first in your discipline or category, can be applied to other areas of life as well as in business. This article will analyse some aspects of finding your own inner champion.  Most champions have natural talents which they develop and expand in sport, as well as in business. Personal performance can be improved and enhanced by strong commitment; in most cases the expert help from a coach can boost your Continue reading

Setting Goals for Your New Year’s Resolution?

As the festive season approaches and everybody is busy with their Christmas shopping it becomes natural for many to sort out and complete just the essential tasks while postponing the rest to the New Year.  Don't we all feel as if, in the New Year, days will have 30 hours and weeks will be 10 days long?  We are all convinced that we can catch up with all things we left behind and postponed.  A sad fact of life is that many plans do not even get into execution mode or, when they do, they get overridden by more urgent activities: by mid or late January we are back at square one. New Year's resolution for some businesses might be the implementation that new strategy, growing sales, cutting costs, gaining market share, improving morale, resolving personal conflicts, launching new products and contributing to an early end of this recession. Personally we want to be better organized, loose those extra pounds accumulated with Continue reading

Coaching What?

Coaching has been around for some time, many decades: the term is usually very common and well understood when talking about sports coaching. At the same time definitions like life coaching, personal coaching, business coaching and executive coaching are much more recent in history: many people fail to recognise the term or have a very vague, often incorrect, idea about what that mean. While in the US the concept of personal coaching has been around for 20 years or more the in UK and the rest of Anglophone countries people with 10 years of experience are considered absolute gurus. The sport coach is usually not the super expert or the retired champion: he is somebody that surely knows the sport but also has the right knowledge, techniques and personality to inspire and motivate the people he/she is coaching. We know of football, tennis, rugby or other sport coaches and some of them are real celebrities: behind a Continue reading