Reducing dependence on mobile phone

Last month I was working with a coaching client and she was trying to reduce her dependence on her mobile phone which was causing anxiety from missing out.  I consider myself having a decent relationship with my mobile phone and I could have simply passed my own rules to her.  However this is not how […]

Embracing change to enjoy a better future

Some people accept change or look for it as a new challenge or in the hope of some reward. Conservatively we can state that most of us, in some way or form, avoid or elude change as it threatens our way of life based on routine.  I will explore here how I work with people […]

A blank page approach to coaching

There are many misconceptions about what a business coach is and can do for your business: I am convinced that this is mainly because coaching is still an unregulated profession and literally any cowboy can call himself coach and start trading. Business owners that have been exposed to these lesser professional coaches often report very […]

What is the real cause behind that delayed task?

While working with a client this week I helped her to identify the real reason for her to delay a very important action and putting it off for more than a month. Two sessions before the client, that I will call AB to protect her privacy, decided that it was pivotal for her business to […]

Dealing with aggressive behaviour at work

This is the first post of its kind, just to give an insight about how coaching can help one’s thinking toward a positive outcome.  As I am just sharing part of the conversation I am maintaining the high confidentiality that is always paramount in the coach-client relationship. During a workshop I recently run one of […]