Food Diary – Week 1
This was my first week (23-30/Jun) in this experiment, no noticeable effects so far: 23-Jun Friday Dinner: made 150g of penne pasta, dressed with the… Read More »Food Diary – Week 1
This was my first week (23-30/Jun) in this experiment, no noticeable effects so far: 23-Jun Friday Dinner: made 150g of penne pasta, dressed with the… Read More »Food Diary – Week 1
I got involved in a case study run by BBC’s series “trust me I am a doctor”; apparently there no medical studies to prove whether… Read More »Case study: is Coconut oil good for you?
Over the last 6 months I have been listening to many podcasts from the “Tim Ferriss Experiment” where Tim interviewed a broad range of highly… Read More »The power of regular meditation
Can a book change you? Perhaps. Can a book change the way you do things? Of course, if that’s what you are after. Here is a short story of how three books changed my perception of business and how to run my own.
I had a passion and interest in cars since before I could drive one so I always considered people like Jeremy Clarkson very lucky as… Read More »Testing the Lexus RX450H
The biggest passion of my life is practicing martial arts and I am very fond of the whole philosophy which gravitates around it. I am… Read More »non drinkers, vegetarians and vegan activist