41 years and counting

This is the first time I am writing on my blog again, exactly 5 years after my previous post. Today is the 41st anniversary or me becoming a biker, starting in 1982 with a 125cc Honda XL. Since my last post many things have changed in my life and I am planning to spend more […]

36 years and counting

This morning I decided to ride my motorbike to work which I like to do when it’s not wet or too cold.  On the way here I realised it’s the 5th of October which is a day worth remembering, special enough to write about it.  I don’t celebrate it with cakes or drinks but I […]

Food Diary – Week 3

This is the food diary for my third week (7 -13/Jul); at the end of the second week I was getting used to the large consumption of butter.  I am not sure if it’s related to the butter or just the weather but I feel with lower energy than usual. I spent in Italy most […]

Food Diary – Week 2

This is the food diary for my second week (30/Jun – 6/Jul); At the end of the first week I felt so fatty and buttery (probably due to a combination of dinners out and drinking, totally unrelated factors to the butter itself) that I was considering quitting, however I am glad I didn’t as I […]

On consuming 50g of butter per day for science

Frankly yesterday I felt so full and fatty that I was about to throw the towel but I am holding on.  Butter is kind of OK, even compared to lovely extra virgin olive oil I usually consume.  The key factor is sheer quantities; I usually cook and consume each day about half of the fat […]